Anxiety & Stress Management – Thursday 31st May 2012 10am – 4pm
This course will teach you to take control & manage your anxiety & stress. You will learn how to visualise a more positive future
Learn effective techniques to help you manage your anxieties and reduce your stress
* Gain a better understanding of stress and anxiety
* Discover how anxiety and stress affects you and what you can do about it
* Live joyously and visualise a more positive future
These workshops are practical, interactive and participatory. These Trainings are for both Men & Women! Lunch included!
Please contact Khaleda Khan for booking on any of our trainings 078 1496 0713 khaleda@womensconsortium.org.uk
Training Fee: £35 per delegate each training, If you book more than 1 place per training, cost will be £30 for 2nd delegate (Lunch Included), Men & Women both Welcome.
Venue: Froud Community Centre, 1 Toronto Avenue, Manor Park E12 5JFsource:
http://www.ukislamicevents.netNote from me : Women Consortium is
not a Muslim Association per se. But it is an organisation run by women for women , regardless of their cultures, origins and religion.
You can read about them here :
http://www.womensconsortium.org.uk/about-us/So, be aware that this event is not solely islamic , rather it includes muslim women (and men) in it. So, if you are looking for a self awareness run by muslims, this is not for you.